Providing elite fitness and recreational services to schools, hotels, residential complexes, government entities, and sports centers throughout Riyadh.
Start Your JourneyFitness Defense is a dynamic sports company operating since 2002. We specialize in managing sports and recreational facilities in schools, universities, hotels, residential complexes, government entities, and sports centers. Our mission is to inspire an active lifestyle by offering enriching camps and training courses that promote physical activity, reduce screen dependency, and help individuals of all ages discover their passions.
We have proudly collaborated with leading sports institutions including Al Nassr Club, Al Hilal Club, and Mahd Academy. Through these partnerships, we support talent recruitment and development, fostering a path for athletes to achieve excellence.
We offer comprehensive fitness and self-defense programs tailored to your individual goals.
Year-round sports programs including team games, martial arts, fitness, and recreational activities for men, women, and children.
Learn MoreProfessional trainers deliver personalized attention and rapid skills development through focused, effective training sessions.
Learn MoreBeyond physical training, we build teamwork, leadership, healthy lifestyle habits, and self-reliance in every participant.
Learn MoreAll training takes place in specially-designed, safe facilities under expert supervision to ensure participant safety and comfort.
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Find a Fitness Defense center near you and start your journey today.
Martial arts, fitness, and sports training for all ages with certified coaches.
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Activities:
Football, Swimming, Basketball, Karate, Kickboxing, Zumba, Ballet, Archery, Gymnastics, Drawing & Arts, Robotics, Music
Days & Timings:
Sunday to Thursday
Morning: 9:00 AM – 1:00 PM
Evening: 5:00 PM – 9:00 PM
Monthly Subscription:
3,150 SAR
Sibling Discount: 150 SAR
Activities:
Karate, Gymnastics, Kickboxing, Drawing, Basketball, Music, English, Life Skills
Days & Timings:
Sunday to Thursday
Morning: 10:00 AM – 2:00 PM
Evening: 4:00 PM – 8:00 PM
Monthly Subscription:
2,150 SAR
Sibling Discount: 150 SAR